Week 5

Weight: 288.2
Change from last week: 4.8
Total Weight Lost: 21.6

This week has been a bit of a turning point. I am less sore and feeling pretty good. I have more energy and my sleeping is going much better, when my sick boys are keeping us up all night.

Dietician: This week I get Fruit! 4-5 servings each day of just about any fruit I want, except cherries and bananas. I've been on berries since day 1, but this expands that incredibly.

Workouts: My workouts this week have been pretty tough. I was really sore in my legs on Friday, but overall I'm feeling pretty good.